Tag Archives: balance

Benefits of being in nature

Sometimes I get caught up in the realms of life and a lot of time passes without me going out and enjoy the nature. As much as I love it, my busy schedule and the Irish weather don’t allow me … Continue reading

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Colour therapy

Colour in ancient times Healing with colour, or colour therapy has been practised from the time of the ancients. From Heliopolis in Egypt to Iran, to India and China, people recognised the healing properties of colour, and express it in … Continue reading

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