Category Archives: Health and Lifestyle

Diy Aloe face mist

Due to my hormonal acne (a post on how to naturally treat hormonal acne following soon) and other factors, my skin tends to be very dry and dehydrated. My skin is also very sensitive so I have to be very … Continue reading

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Benefits of being in nature

Sometimes I get caught up in the realms of life and a lot of time passes without me going out and enjoy the nature. As much as I love it, my busy schedule and the Irish weather don’t allow me … Continue reading

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Colour therapy

Colour in ancient times Healing with colour, or colour therapy has been practised from the time of the ancients. From Heliopolis in Egypt to Iran, to India and China, people recognised the healing properties of colour, and express it in … Continue reading

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Benefits of herbs (Nettles,Marigold and Mediterranean herbs)

Nettles (Urtica dioica) ┬áthe common stinging nettle is one of the most valuable remedies. It only grows in good rich soil, it is a rich source of nutrients including iron and Vitamin C. It is also helpful in allergic complaints, … Continue reading

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